sauteing
Fast cooking in a little fat in a hot pan with the food kept moving. Distinguished from pan-frying by motion and by the food not being cooked through by this step alone.
No note has been written for this technique yet. The recipes below tag it, and the backlog is tracked on needs attention.
Recipes using this
Spinach & feta filo pie
Spanakopita without the fiddle: the filo is laid out flat on a sheet of greaseproof, filled in one go and folded over itself, so there is no layering into a dish and no individual parcels to make. Half an hour, one pan.
Spinach & Goat Cheese Quiche with Sweet Potato Crust
A quiche with no pastry to make: the crust is a layer of thin sweet potato slices, so there is nothing to roll, chill or blind-bake. Make it on a Sunday and breakfast is already done for most of the week.